TIME CHANGE & SLEEP MERIDIAN!

Here we are again, in Ontario Canada and under the effects of the annual daylight-savings-time-change-fiasco! I am NOT a happy camper! Do “they” not realize there is “something to” getting up and going to bed at a constant time, especially if you practice it, which I dream of doing, and sometimes am successful at accomplishing! Here we are again the rush hour morning, I chug my coffee, jump through the shower, slap on my makeup, and PANIC because Tim has already reset the clock on the wall and I didn’tsee him do it! Yes today is “the annual morning panic day”! Happy daylight savings time to you!